Practice This to Stay On-the-Go!

Here at BASU.COM, we’re passionate about keeping our customers mobile. We want to equip you with only the best products that will enhance your life on-the-go, whether you’re commuting, hiking, camping, traveling, or taking night classes on campus. While we can provide the best outdoor speakers, portable batteries, and America’s #1 Emergency Alarm, it’s also important to discuss how you help yourself stay on-the-go as well.

Self-care is a term discussed in many different spaces, and it can look different for many people depending on their setting and needs. But in a nutshell, it’s taking intentional steps to care for your mental and physical well-being. So sometimes self-care will look like setting a work-out schedule and choosing to eat healthier. Or it could be meditating for 10 minutes before going to bed at night, if someone finds that this alleviates some of their daily stress. At times, it could be “treating yourself” to something you normally wouldn’t, and this qualifies once in a while when it is something that is indeed a treat to help you feel better or cope with something. But this practice can also be the opposite of self-care if it jeopardizes one’s finances.

Why self-care is being discussed in relation to keeping you mobile and on-the-go: it makes sense to take care of yourself! If you neglect your mental or physical health, which are both of utmost importance, your ability to be at the top of your game is significantly hindered. This interrupts your cadence of mobility, and can greatly affect your production. So in the interest of your desire to successfully be on-the-go, and for your overall happiness and health, invest time and energy in your self-care!

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